I hope everyone is finding themselves well during this trying time. As the states and cities I serve begin to reopen, I wanted to update everyone on what my plan for returning to work and seeing clients looks like. I have been closely following the news, medical communities, local and state government officials and the … Continue reading Covid-19 Update
I preform a lot of deep tissue massage and I pride myself on the amount of pressure and depth I'm able to achieve. It takes a lot of work and nuance to really sink into the tissue, to soften the outer layers and get deep into where the adhesions and muscle tension tends to hide. … Continue reading Sinking into Deep Tissue Massage
If you've ever had the joy of experiencing a massage then you know what it's like to be on the receiving end. Have you ever wondered what it's like from the therapists perspective?
Being a mom is hard work. Day in and day out at the beck and call of a tiny, or not so tiny, human(s). In the early days of motherhood there's a lot of lifting, a lot of bending, a lot of stress and very little sleep. If you're a nursing mama, there's the added … Continue reading Moms Need Massage
If you attend concerts you know all too well how your body can feel in the days following an amazing performance. The body aches and neck pain can be awful.
Fortunately, for both migraine and tension headache sufferers massage can bring relief and support the healing and treatment of these conditions.
Massage chose me. During the darkest and scariest times of my life it was this beautiful teacher that showed me my value when I struggled to see it in myself. Through the gift of massage I am able to pass the healing I received to others.