Being a mom is hard work. Day in and day out at the beck and call of a tiny, or not so tiny, human(s). In the early days of motherhood there's a lot of lifting, a lot of bending, a lot of stress and very little sleep. If you're a nursing mama, there's the added … Continue reading Moms Need Massage
If you attend concerts you know all too well how your body can feel in the days following an amazing performance. The body aches and neck pain can be awful.