Trauma informed massage is a massage therapy practice that approaches each session with the knowledge that everyone has experienced trauma. Trauma can be from physical, emotional, sexual or mental abuse. It can come from loss or betrayal. Trauma can be caused by war zones or car accidents and doesn't have constraints or restrictions. What is … Continue reading Trauma Informed Massage Therapy
I preform a lot of deep tissue massage and I pride myself on the amount of pressure and depth I'm able to achieve. It takes a lot of work and nuance to really sink into the tissue, to soften the outer layers and get deep into where the adhesions and muscle tension tends to hide. … Continue reading Sinking into Deep Tissue Massage
If you've ever had the joy of experiencing a massage then you know what it's like to be on the receiving end. Have you ever wondered what it's like from the therapists perspective?